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This book explores the scientific connections between gardening and mental and physical health. It shows how engaging with plants can reduce stress and anxiety, improve mood, enhance physical health, and boost self-esteem. It also offers 50 ideas to make your life more positive and healthy through gardening.
Nákup knihy
How Plants can Save Your Life. 50 Inspirational Ideas for Planting and Growing, Cameron Ross
- Jazyk
- Rok vydání
- 2023
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