True Brain Fitness

Více o knize

Focusing on the intriguing relationship between brain and body aging, this book delves into the reasons why certain individuals maintain mental sharpness into their later years. It highlights new research that reveals the brain's potential to remain youthful despite physical aging. By examining the factors that contribute to cognitive vitality, it offers insights into how some people preserve their memory and mental abilities while others struggle, providing a hopeful perspective on brain fitness.