Breaking the Habit: Rethinking Food for a Sustainable Planet

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Challenging ingrained habits, this book examines the environmental repercussions of our food production and consumption practices. It highlights the hidden costs associated with factory farming and unsustainable agriculture while empowering readers to make informed choices. With practical strategies for adopting a sustainable diet, it covers local food movements, waste reduction, and eco-friendly production methods. Ultimately, it aims to equip readers to become conscious consumers and advocates for a healthier, more sustainable food system.