Buddhism for Mothers of Schoolchildren

Více o knize

Navigating a new phase of motherhood, the author shares how Buddhist teachings of mindfulness and compassion can help address everyday challenges. She discusses managing stress, routine, and difficult behaviors, while also providing insights on answering children's questions and fostering connections with other parents. Sarah offers practical ways to impart these teachings to children, encouraging patience and self-care. Drawing from her own experiences as a mother, she aims to inspire a deeper, more loving approach to parenting and self-acceptance.