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Train (Your Brain) Like an Olympian

Gold Medal Techniques to Unleash Your Potential at Work

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The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.

Nákup knihy

Train (Your Brain) Like an Olympian, Jean François Ménard, Marie Malchelosse, Laurent Duvernay-Tardif

Jazyk
Rok vydání
2021
Vazba
(měkká),
Stav knihy
Dobrá
Cena
149 Kč

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Titul
Train (Your Brain) Like an Olympian
Podtitul
Gold Medal Techniques to Unleash Your Potential at Work
Jazyk
anglicky
Vydavatel
ECW Press
Rok vydání
2021
Vazba
měkká
Počet stran
248
ISBN10
1770415904
ISBN13
9781770415904
Série
Anotace
The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.