Více o knize
FITNESS & DIET. A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised. Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life.
Nákup knihy
Go Lean Vegan, Christine Bailey
- Jazyk
- Rok vydání
- 2017
- Vazba
- (měkká)
Nikdo zatím neohodnotil.
- Titul
- Go Lean Vegan
- Jazyk
- anglicky
- Autoři
- Christine Bailey
- Vydavatel
- Yellow Kite
- Rok vydání
- 2017
- Vazba
- měkká
- Počet stran
- 310
- ISBN10
- 1473642086
- ISBN13
- 9781473642089
- Série
- Štítky
- Zdraví & Lékařství, Kuchařky
- Anotace
- FITNESS & DIET. A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised. Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life.