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Bear, Lion or Wolf

Hodnocení knihy

Více o knize

Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best. Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.

Nákup knihy

Bear, Lion or Wolf, Olivia Arezzolo

Jazyk
Rok vydání
2021
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(měkká)
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Doručení

Platební metody

3,2
Dobrá
14 Hodnocení

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Titul
Bear, Lion or Wolf
Jazyk
anglicky
Vydavatel
Lagom
Rok vydání
2021
Vazba
měkká
Počet stran
288
ISBN10
1788704533
ISBN13
9781788704533
Série
Hodnocení
3,2 z 5
Anotace
Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best. Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.