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The Trans Guide to Mental Health and Well-Being

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Hodnocení knihy

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An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.

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The Trans Guide to Mental Health and Well-Being, Katy Lees

Jazyk
Rok vydání
2022
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Doručení

Platební metody

4,7
Výborná
43 Hodnocení

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Titul
The Trans Guide to Mental Health and Well-Being
Jazyk
anglicky
Autoři
Katy Lees
Rok vydání
2022
Vazba
měkká
Počet stran
240
ISBN10
1787755266
ISBN13
9781787755260
Série
Hodnocení
4,65 z 5
Anotace
An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.