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Simple Qigong Exercises for Health

Více o knize

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

Nákup knihy

Simple Qigong Exercises for Health, Jang Jwing-Ming

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Rok vydání
2023
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2021 2022 2023

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