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Více o knize
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Nákup knihy
Healing Trees, Ben Crow Page
- Jazyk
- Rok vydání
- 2021
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
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- Titul
- Healing Trees
- Jazyk
- anglicky
- Autoři
- Ben Crow Page
- Vydavatel
- Insight Editions
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 144
- ISBN10
- 1647224187
- ISBN13
- 9781647224189
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Hodnocení
- 4,2 z 5
- Anotace
- Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.