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If you're trying to pack more nutrients into your diet but don't want to take supplements or additices, Superfoods 24/7 is here to bring delicious, healthy anti-oxident rich ingredients to every meal of the day, from breakfast to dessert. Chia seeds in pancakes? Extra veggies at lunch? You bet! These 100+ motivating, innovative vegan recipes pack a serious nutritional punch with more than 35 superfoods, featuring familiar favourites like kale and avocado, protein powerhouses like hemp and flax seed, and traditional superfoods like acai and matcha. Recipes include Citrus-Chia-Pomegranate Smoothie, Cacao Mole Tofu and Tahini Truffles. Now you can have your comfort foods-and your superfoods, too!
Nákup knihy
Superfoods 24/7 : delicious recipes for superfoods at every meal, Jessica Nadel
- Jazyk
- Rok vydání
- 2016
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- (měkká)
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- Titul
- Superfoods 24/7 : delicious recipes for superfoods at every meal
- Jazyk
- anglicky
- Autoři
- Jessica Nadel
- Vydavatel
- Apple Press
- Rok vydání
- 2016
- Vazba
- měkká
- Počet stran
- 176
- ISBN10
- 1845436180
- ISBN13
- 9781845436186
- Série
- Anotace
- If you're trying to pack more nutrients into your diet but don't want to take supplements or additices, Superfoods 24/7 is here to bring delicious, healthy anti-oxident rich ingredients to every meal of the day, from breakfast to dessert. Chia seeds in pancakes? Extra veggies at lunch? You bet! These 100+ motivating, innovative vegan recipes pack a serious nutritional punch with more than 35 superfoods, featuring familiar favourites like kale and avocado, protein powerhouses like hemp and flax seed, and traditional superfoods like acai and matcha. Recipes include Citrus-Chia-Pomegranate Smoothie, Cacao Mole Tofu and Tahini Truffles. Now you can have your comfort foods-and your superfoods, too!