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Parametry
- 144 stránek
- 6 hodin čtení
Více o knize
Talks you through the four major swimming strokes and advises how to structure your workout to keep it varied and exciting. Greg recommends specific land exercises that will improve your stroke and gives plenty of motivational tips. The perfect guide for anyone who wants to use swimming as a way to lose weight or improve their fitness.
Nákup knihy
Swim for Life, Greg Whyte
- Jazyk
- Rok vydání
- 2010
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Doručení
Platební metody
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- Titul
- Swim for Life
- Jazyk
- anglicky
- Autoři
- Greg Whyte
- Rok vydání
- 2010
- Vazba
- měkká
- Počet stran
- 144
- ISBN10
- 1856269019
- ISBN13
- 9781856269018
- Série
- Štítky
- Naučná literatura
- Hodnocení
- 2,9 z 5
- Anotace
- Talks you through the four major swimming strokes and advises how to structure your workout to keep it varied and exciting. Greg recommends specific land exercises that will improve your stroke and gives plenty of motivational tips. The perfect guide for anyone who wants to use swimming as a way to lose weight or improve their fitness.