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In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.
Nákup knihy
A Little Bit of Meditation, Amy Leigh Mercree
- Jazyk
- Rok vydání
- 2017
- Vazba
- (pevná)
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- Titul
- A Little Bit of Meditation
- Jazyk
- anglicky
- Autoři
- Amy Leigh Mercree
- Vydavatel
- Sterling Publishing Co Inc
- Rok vydání
- 2017
- Vazba
- pevná
- Počet stran
- 128
- ISBN10
- 1454926899
- ISBN13
- 9781454926894
- Série
- Štítky
- Spiritualita a duchovno, Magie
- Hodnocení
- 3,8 z 5
- Anotace
- In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.