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Více o knize
A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.
Nákup knihy
The Science of Stretching, Alexander Reidinger
- Jazyk
- Rok vydání
- 2017
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Doručení
Platební metody
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- Titul
- The Science of Stretching
- Jazyk
- anglicky
- Autoři
- Alexander Reidinger
- Vydavatel
- The Crowood Press Ltd
- Rok vydání
- 2017
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 1785002600
- ISBN13
- 9781785002601
- Série
- Štítky
- Naučná literatura, Hobby, Sport
- Anotace
- A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.