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How often have you tried to lose weight or start eating healthier only to get frustrated and revert back to your old habits? Self-Disciplined Dieter has the secrets to break the cycle of dieting, frustration, and weight gain. Inside, you won’t find gimmicky tricks; instead, the tips are scientifically proven strategies and tools to lessen the burden on willpower and help you reach your weight loss goals. You want to change your life for the better. Together, we can help you shed off those extra pounds and keep them off while shifting your view from short-term frustrations to long-term results and lifelong health.
Nákup knihy
Self-Disciplined Dieter, Martin Meadows
- Jazyk
- Rok vydání
- 2015
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- Titul
- Self-Disciplined Dieter
- Jazyk
- anglicky
- Autoři
- Martin Meadows
- Rok vydání
- 2015
- Vazba
- měkká
- Počet stran
- 142
- ISBN10
- 151975406x
- ISBN13
- 9781519754066
- Série
- Hodnocení
- 3,65 z 5
- Anotace
- How often have you tried to lose weight or start eating healthier only to get frustrated and revert back to your old habits? Self-Disciplined Dieter has the secrets to break the cycle of dieting, frustration, and weight gain. Inside, you won’t find gimmicky tricks; instead, the tips are scientifically proven strategies and tools to lessen the burden on willpower and help you reach your weight loss goals. You want to change your life for the better. Together, we can help you shed off those extra pounds and keep them off while shifting your view from short-term frustrations to long-term results and lifelong health.