Vyprodáno
Více o knize
As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and relea
Nákup knihy
You Can Master Meditation: Change Your Thinking, Change Your Life, David Fontana
- Jazyk
- Rok vydání
- 2015
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- You Can Master Meditation: Change Your Thinking, Change Your Life
- Jazyk
- anglicky
- Autoři
- David Fontana
- Vydavatel
- Watkins Media
- Rok vydání
- 2015
- Vazba
- měkká
- Počet stran
- 154
- ISBN10
- 1780287984
- ISBN13
- 9781780287980
- Série
- Štítky
- Duchovní literatura, Esoterika, Jóga
- Hodnocení
- 3,4 z 5
- Anotace
- As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and relea