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Více o knize
Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
Nákup knihy
Manual of freediving : Underwater on a single breath, Umberto Pelizzari, Stefano Tovaglieri
- Jazyk
- Rok vydání
- 2004
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
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- Titul
- Manual of freediving : Underwater on a single breath
- Jazyk
- anglicky
- Vydavatel
- Idelson-Gnocchi
- Rok vydání
- 2004
- Vazba
- měkká
- Počet stran
- 362
- ISBN10
- 1928649270
- ISBN13
- 9781928649274
- Série
- Štítky
- Naučná literatura, Sport, Sport & Outdoor
- Hodnocení
- 4,35 z 5
- Anotace
- Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.