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Parametry
- 96 stránek
- 4 hodiny čtení
Více o knize
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. • Wake up bright and sunny, no matter the weather! • Explore the world around you during travel. • Boost your brain before learning. • Make the most of your imagination at playtime, and so much more!
Nákup knihy
Peaceful Like a Panda, Kira Willey
- Jazyk
- Rok vydání
- 2020
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- Titul
- Peaceful Like a Panda
- Jazyk
- anglicky
- Autoři
- Kira Willey
- Vydavatel
- Random House USA Inc
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 96
- ISBN10
- 0593179269
- ISBN13
- 9780593179260
- Série
- Štítky
- Naučná literatura, Seberozvoj, Mateřství & Rodičovství, Rodičovství, Duševní zdraví, Na dobrou noc
- Hodnocení
- 4,35 z 5
- Anotace
- From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. • Wake up bright and sunny, no matter the weather! • Explore the world around you during travel. • Boost your brain before learning. • Make the most of your imagination at playtime, and so much more!