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Více o knize
Student life can be stressful and demanding. Whether entering university for the first time or embarking on a postgraduate course there are numerous challenges to deal with. This book will help readers to better understand what happens when we experience stress and what triggers these feelings. It will also introduce techniques which will help readers to manage the challenges of university life.
Nákup knihy
Managing stress, Kate Joseph, Chris Irons
- Jazyk
- Rok vydání
- 2018
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- (měkká)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Managing stress
- Jazyk
- anglicky
- Autoři
- Kate Joseph, Chris Irons
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 108
- ISBN10
- 1352001772
- ISBN13
- 9781352001778
- Série
- Štítky
- Naučná literatura, Seberozvoj, Osobní růst
- Hodnocení
- 3,5 z 5
- Anotace
- Student life can be stressful and demanding. Whether entering university for the first time or embarking on a postgraduate course there are numerous challenges to deal with. This book will help readers to better understand what happens when we experience stress and what triggers these feelings. It will also introduce techniques which will help readers to manage the challenges of university life.