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Více o knize
Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.
Nákup knihy
My Anxious Mind, Michael A. Tompkins, Jonathan Barkin
- Jazyk
- Rok vydání
- 2009
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- My Anxious Mind
- Jazyk
- anglicky
- Vydavatel
- American Psychological Association
- Vydavatel
- 2009
- Vazba
- měkká
- ISBN10
- 1433804506
- ISBN13
- 9781433804502
- Kategorie
- Mateřství a rodičovství
- Anotace
- Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.