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My Anxious Mind

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Více o knize

Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.

Parametry

ISBN
9781433804502

Kategorie

Varianta knihy

2009, měkká

Nákup knihy

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