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Parametry
- 208 stránek
- 8 hodin čtení
Více o knize
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
Nákup knihy
The CBT Workbook, Stephanie Fitzgerald
- Jazyk
- Rok vydání
- 2013
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
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- Titul
- The CBT Workbook
- Jazyk
- anglicky
- Autoři
- Stephanie Fitzgerald
- Vydavatel
- Hodder And Stoughton Ltd.
- Rok vydání
- 2013
- Vazba
- měkká
- Počet stran
- 208
- ISBN10
- 1473659612
- ISBN13
- 9781473659612
- Série
- Hodnocení
- 3,45 z 5
- Anotace
- INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.