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Parametry
- 145 stránek
- 6 hodin čtení
Více o knize
How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance. Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
Nákup knihy
Stop Biting the Tail You're Chasing, Anyen Rinpoche, Allison Choying Zangmo
- Jazyk
- Rok vydání
- 2018
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
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- Titul
- Stop Biting the Tail You're Chasing
- Jazyk
- anglicky
- Vydavatel
- Shambhala Publications Inc
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 145
- ISBN10
- 1611805716
- ISBN13
- 9781611805710
- Série
- Štítky
- Naučná literatura, Společenské vědy, Duchovní literatura, Náboženská témata, Náboženství, Buddhismus
- Hodnocení
- 4,55 z 5
- Anotace
- How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance. Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.