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In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide for dietary success. You'll learn which plants have the highest protein content and how to combine ingredients for complete protein meals. The delicious recipes offer well-balanced options and use a variety of high-protein ingredients. like vegetables, grains, legumes, nuts, seeds and even fruit
Nákup knihy
High-Protein Plant-Based Diet for Beginners, Maya A Howard, Ariel Warren
- Jazyk
- Rok vydání
- 2021
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- Titul
- High-Protein Plant-Based Diet for Beginners
- Jazyk
- anglicky
- Autoři
- Maya A Howard, Ariel Warren
- Vydavatel
- Random House USA Inc
- Rok vydání
- 2021
- Vazba
- měkká
- ISBN10
- 0593196902
- ISBN13
- 9780593196908
- Série
- Štítky
- Zdraví & Lékařství
- Hodnocení
- 3,95 z 5
- Anotace
- In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide for dietary success. You'll learn which plants have the highest protein content and how to combine ingredients for complete protein meals. The delicious recipes offer well-balanced options and use a variety of high-protein ingredients. like vegetables, grains, legumes, nuts, seeds and even fruit