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The Holford diet

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Major New Title From Patrick Holford; The Only way to lose weight and keep it off permanently, Patrick Holford's New Fatburner Diet is a diet for life...it is safe, simple to follow, you'll never go hungry, and it's full of delicious, nutritious everyday food that genuinely does you good. The New Fatburner Diet is based on the latest medical and nutritional research, made totally accessible. Patrick Holford explains that your body is programmed to turn food into fat instead of energy - and reveals how certain foods will reprogramme your body to burn the fat away. It's that easy! In addition, your energy levels will immediately increase, and you'll feel great! Patrick Holford's New Fatburner Diet includes: Full weight-loss diet and exercise plan; Dozens of luscious recipes and snack suggestions; The latest scientific and nutritional research; Hints, tips, and motivating case studies

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The Holford diet, Patrick Holford

Jazyk
Rok vydání
2005
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17 Hodnocení

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Titul
The Holford diet
Jazyk
anglicky
Vydavatel
Piatkus
Rok vydání
2005
Vazba
měkká
Počet stran
320
ISBN10
0749925434
ISBN13
9780749925437
Série
Hodnocení
3,35 z 5
Anotace
Major New Title From Patrick Holford; The Only way to lose weight and keep it off permanently, Patrick Holford's New Fatburner Diet is a diet for life...it is safe, simple to follow, you'll never go hungry, and it's full of delicious, nutritious everyday food that genuinely does you good. The New Fatburner Diet is based on the latest medical and nutritional research, made totally accessible. Patrick Holford explains that your body is programmed to turn food into fat instead of energy - and reveals how certain foods will reprogramme your body to burn the fat away. It's that easy! In addition, your energy levels will immediately increase, and you'll feel great! Patrick Holford's New Fatburner Diet includes: Full weight-loss diet and exercise plan; Dozens of luscious recipes and snack suggestions; The latest scientific and nutritional research; Hints, tips, and motivating case studies