10 conversations you need to have with yourself : a powerful plan for spiritual growth and self-improvement

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Celebrity author and therapist Rabbi Boteach shows how to use the power of self-talk to reach your full potential Some of the most effective talk therapy is self -talk therapy—learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk and strengthen your positive inner voices of inspiration, conscience, and deepest self to help you move forward and live your truest life. Filled with dramatic real-life examples and practical exercises, it guides you through the ten most important and life-changing conversations you will ever have. Start the conversation today and you'll find the voice of inspiration, the motivation to make the right choices in your life, and the ability to be true to your innermost self.