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Více o knize
"Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.
Nákup knihy
Strong and Lean, Mark Lauren, Joshua Clark
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
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- Titul
- Strong and Lean
- Jazyk
- anglicky
- Autoři
- Mark Lauren, Joshua Clark
- Vydavatel
- Harlequin Audio
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 256
- ISBN13
- 9781250787194
- Série
- Štítky
- Naučná literatura, Hobby, Sport
- Hodnocení
- 4,15 z 5
- Anotace
- "Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.