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180-PAGE TEXTBOOK100% backed by scientific evidence.Available digitally or in paperback. Paperback copies available only while supplies last - get yours before they're gone!Nutrition SectionLearn how to eat for long-term fat loss without sacrificing your favorite foods and eating out. Or use one of three included meal plans.Exercise SectionLearn how to build a training plan customized to your genetics, weaknesses, and schedule. Or use one of three included training plans.
Nákup knihy
The Skinny Fat Solution, Igor Opeshansky
- Jazyk
- Rok vydání
- 2018
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- Titul
- The Skinny Fat Solution
- Jazyk
- anglicky
- Autoři
- Igor Opeshansky
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 171
- ISBN10
- 1775399001
- ISBN13
- 9781775399001
- Série
- Štítky
- Naučná literatura, Sport, Sport & Outdoor
- Anotace
- 180-PAGE TEXTBOOK100% backed by scientific evidence.Available digitally or in paperback. Paperback copies available only while supplies last - get yours before they're gone!Nutrition SectionLearn how to eat for long-term fat loss without sacrificing your favorite foods and eating out. Or use one of three included meal plans.Exercise SectionLearn how to build a training plan customized to your genetics, weaknesses, and schedule. Or use one of three included training plans.