Více o knize
A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.
Nákup knihy
Mastering Chi, Hua-Ching Ni
- Jazyk
- Rok vydání
- 1994
- Vazba
- (měkká)
Tady nám chybí tvá recenze.
- Titul
- Mastering Chi
- Jazyk
- anglicky
- Autoři
- Hua-Ching Ni
- Vydavatel
- Seven Star
- Rok vydání
- 1994
- Vazba
- měkká
- Počet stran
- 217
- ISBN10
- 0937064734
- ISBN13
- 9780937064733
- Série
- Štítky
- Sport
- Hodnocení
- 4,5 z 5
- Anotace
- A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.