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The 28-day Vitality Plan

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  • 128 stránek
  • 5 hodin čtení

Více o knize

A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.

Nákup knihy

The 28-day Vitality Plan, Anna Selby

Jazyk
Rok vydání
1998
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Titul
The 28-day Vitality Plan
Jazyk
anglicky
Autoři
Anna Selby
Rok vydání
1998
Vazba
měkká
Počet stran
128
ISBN10
0600596362
ISBN13
9780600596363
Série
Hodnocení
3 z 5
Anotace
A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.