Codependency Recovery Learn To Recognize Codependent Traits And Overcome Them

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Codependency is characterized by an individual's tendency to prioritize others' needs over their own, leading to a diminished sense of self. This condition manifests through an intense external focus, where thoughts and actions are largely centered on relationships with spouses or family members. The book delves into the complexities of codependency, exploring its impact on personal well-being and the dynamics of interpersonal relationships.