CBT and Existential Psychology

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Exploring the intersection of cognitive-behavioral therapy (CBT) and existential psychology, this book delves into how these two approaches can complement each other in understanding human experience. It examines the cognitive processes that shape our perceptions and behaviors while also addressing deeper existential questions about meaning and purpose. Through practical applications and theoretical insights, the text aims to provide mental health professionals with innovative tools for enhancing therapeutic practices and fostering personal growth in clients.