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The Science of Powerful Focus

23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress

Parametry

  • 212 stránek
  • 8 hodin čtení

Více o knize

This guide offers strategic, science-backed techniques to enhance concentration and productivity, enabling readers to reclaim hours in their day. By implementing these methods, individuals can significantly increase their output and efficiency, ultimately achieving twice as much in their daily tasks. The focus is on practical applications of psychological principles to transform work habits and optimize time management.

Nákup knihy

The Science of Powerful Focus, Peter Hollins

Jazyk
Rok vydání
2019
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Titul
The Science of Powerful Focus
Podtitul
23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
Jazyk
anglicky
Rok vydání
2019
Vazba
měkká
Počet stran
212
ISBN13
9781647430214
Série
Anotace
This guide offers strategic, science-backed techniques to enhance concentration and productivity, enabling readers to reclaim hours in their day. By implementing these methods, individuals can significantly increase their output and efficiency, ultimately achieving twice as much in their daily tasks. The focus is on practical applications of psychological principles to transform work habits and optimize time management.