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The book focuses on the concept of nurturing your inner child to promote emotional healing and personal growth. It offers practical techniques and exercises aimed at reconnecting with your youthful self, addressing past traumas, and fostering self-compassion. Through guided reflections and activities, readers are encouraged to explore their childhood experiences, ultimately leading to a more fulfilled and joyful life. The transformative journey aims to restore happiness and well-being by embracing and healing the inner child.
Nákup knihy
Healing the Inner Child, Mari Silva
- Jazyk
- Rok vydání
- 2023
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- (pevná)
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Doručení
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- Titul
- Healing the Inner Child
- Podtitul
- How You Can Begin to Heal the Wounded Soul Within Using Meditation, Awareness, Journaling, and More
- Jazyk
- anglicky
- Autoři
- Mari Silva
- Vydavatel
- Primasta
- Rok vydání
- 2023
- Vazba
- pevná
- Počet stran
- 114
- ISBN13
- 9781638182078
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- The book focuses on the concept of nurturing your inner child to promote emotional healing and personal growth. It offers practical techniques and exercises aimed at reconnecting with your youthful self, addressing past traumas, and fostering self-compassion. Through guided reflections and activities, readers are encouraged to explore their childhood experiences, ultimately leading to a more fulfilled and joyful life. The transformative journey aims to restore happiness and well-being by embracing and healing the inner child.