Dr. Mozzi's diet: Blood types and food combinations

Více o knize

The aim of the text is to give everyone, even those without medical knowledge, the ability to monitor their health. It is a practical manual that allows us to understand what happens in our bodies. These notes are written after thirty years of medical practice and twenty years of observation and study of the human body and its reactions to the introduction of certain foods. The simplicity of the method distinguishes it and makes it accessible to all. It enables anyone to learn to "listen" independently to the signals the body sends, to recognize the effects that the foods consumed can have on different individuals in order to establish the most appropriate diet and lifestyle for each person.