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Více o knize
Essential powerlifting knowledge is condensed into this guide, making it ideal for beginners and aspiring coaches. It covers critical techniques, training strategies, and insights to help readers navigate their initial years in the sport effectively. With practical tips and foundational principles, it aims to equip lifters with the tools necessary for success in their powerlifting journey.
Nákup knihy
Powerlifting Essentials, Lawrence Farncombe
- Jazyk
- Rok vydání
- 2022
- Vazba
- (měkká)
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- Titul
- Powerlifting Essentials
- Jazyk
- anglicky
- Autoři
- Lawrence Farncombe
- Vydavatel
- Grosvenor House Publishing Limited
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 284
- ISBN13
- 9781803810980
- Série
- Kategorie
- Štítky
- Sport, Výcvik, trénink, Pro začátečníky
- Hodnocení
- 4,5 z 5
- Anotace
- Essential powerlifting knowledge is condensed into this guide, making it ideal for beginners and aspiring coaches. It covers critical techniques, training strategies, and insights to help readers navigate their initial years in the sport effectively. With practical tips and foundational principles, it aims to equip lifters with the tools necessary for success in their powerlifting journey.