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Více o knize
Emphasizing the importance of mental well-being, this book explores self-care as a crucial practice in today's fast-paced world. It delves into various strategies and techniques to nurture mental health, encouraging readers to prioritize their emotional needs. By highlighting the significance of self-awareness and personal growth, the book serves as a guide to fostering a healthier mindset and improving overall life satisfaction.
Nákup knihy
500 Days 500 Words Morning Pages, Cristie Jameslake
- Jazyk
- Rok vydání
- 2021
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Doručení
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- Titul
- 500 Days 500 Words Morning Pages
- Jazyk
- anglicky
- Autoři
- Cristie Jameslake
- Vydavatel
- Cristina Dovan
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 102
- ISBN13
- 9785019140985
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- Emphasizing the importance of mental well-being, this book explores self-care as a crucial practice in today's fast-paced world. It delves into various strategies and techniques to nurture mental health, encouraging readers to prioritize their emotional needs. By highlighting the significance of self-awareness and personal growth, the book serves as a guide to fostering a healthier mindset and improving overall life satisfaction.