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Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.
Nákup knihy
The Cortisol Fix Recipe Book, Angela Dowden
- Jazyk
- Rok vydání
- 2024
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Doručení
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- Titul
- The Cortisol Fix Recipe Book
- Podtitul
- Reduce stress and bring your body back into balance with over 100 nourishing recipes
- Jazyk
- anglicky
- Autoři
- Angela Dowden
- Vydavatel
- Octopus Publishing Group
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 224
- ISBN13
- 9780600638841
- Série
- Štítky
- Kuchařky
- Anotace
- Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.