Knihu momentálně nemáme skladem
Parametry
- 468 stránek
- 17 hodin čtení
Více o knize
Explore the transformative potential of dialectical behavior therapy (DBT) in this comprehensive bundle designed to enhance mental and emotional well-being. It offers practical tools and strategies to manage emotions, improve relationships, and cultivate mindfulness. Ideal for those seeking personal growth or support in navigating life's challenges, this resource emphasizes the integration of DBT techniques into everyday life for lasting change and resilience.
Nákup knihy
The Complete Dialectal Behavior Therapy Workbook, Barrett Huang
- Jazyk
- Rok vydání
- 2024
- product-detail.submit-box.info.binding
- (pevná)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- The Complete Dialectal Behavior Therapy Workbook
- Podtitul
- 3-Books-In-1: Proven DBT Skills For Mental Wellness, Trauma Recovery & Lasting Transformation | Conquer BPD, PTSD & Emotional Eating for Men & Women
- Jazyk
- anglicky
- Autoři
- Barrett Huang
- Vydavatel
- Barrett Huang
- Rok vydání
- 2024
- Vazba
- pevná
- Počet stran
- 468
- ISBN13
- 9781774870334
- Série
- Štítky
- Naučná literatura, Seberozvoj, Psychologická tématika, Osobní růst, Duševní zdraví, Léčba, terapie
- Anotace
- Explore the transformative potential of dialectical behavior therapy (DBT) in this comprehensive bundle designed to enhance mental and emotional well-being. It offers practical tools and strategies to manage emotions, improve relationships, and cultivate mindfulness. Ideal for those seeking personal growth or support in navigating life's challenges, this resource emphasizes the integration of DBT techniques into everyday life for lasting change and resilience.