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Rehab Science
The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
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Hodnocení knihy
Více o knize
Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.
Nákup knihy
Rehab Science, Tom Walters, Glen Cordoza
- Jazyk
- Rok vydání
- 2023
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- Titul
- Rehab Science
- Podtitul
- The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
- Jazyk
- anglicky
- Autoři
- Tom Walters, Glen Cordoza
- Vydavatel
- Victory Belt Publishing
- Rok vydání
- 2023
- Vazba
- pevná
- Počet stran
- 496
- ISBN13
- 9781628601398
- Série
- Štítky
- Naučná literatura, Seberozvoj, Osobní růst, Věda, Dárky pro ženy
- Hodnocení
- 4,45 z 5
- Anotace
- Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.