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Více o knize
Focusing on somatic awareness and embodied intuition, this book serves as a guide to enhancing presence and intentionality through conscious movement practices. It emphasizes the importance of grounding oneself and reclaiming bodily autonomy, offering insights into how these practices can transform one's relationship with the body and promote a deeper connection to self-awareness.
Nákup knihy
Conscious Moving, Christine Caldwell
- Jazyk
- Rok vydání
- 2024
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Conscious Moving
- Podtitul
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Jazyk
- anglicky
- Autoři
- Christine Caldwell
- Vydavatel
- North Atlantic Books
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 296
- ISBN13
- 9798889840275
- Série
- Hodnocení
- 4,25 z 5
- Anotace
- Focusing on somatic awareness and embodied intuition, this book serves as a guide to enhancing presence and intentionality through conscious movement practices. It emphasizes the importance of grounding oneself and reclaiming bodily autonomy, offering insights into how these practices can transform one's relationship with the body and promote a deeper connection to self-awareness.