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Parametry
- 336 stránek
- 12 hodin čtení
Více o knize
"This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense way to lose weight and keep it off. The Mayo Clinic Diet is an approach that draws on years of research from thousands of individuals seeking to lose weight. It's a plan for a sustainable lifestyle, not just a diet...New to this edition, you'll find recipes and meal plans to fit a variety of eating styles including keto, the Mediterranean diet, vegetarian and higher protein. Step by step, The Mayo Clinic Diet teaches the habits, tips and tricks that will help you lose weight and keep it off for good"-- Back cover
Nákup knihy
The Mayo Clinic Diet, Donald D. Hensurd
- Jazyk
- Rok vydání
- 2023
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Doručení
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- Titul
- The Mayo Clinic Diet
- Jazyk
- anglicky
- Autoři
- Donald D. Hensurd
- Vydavatel
- Mayo Clinic Press
- Rok vydání
- 2023
- Vazba
- pevná
- Počet stran
- 336
- ISBN10
- 1945564504
- ISBN13
- 9781945564505
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Kuchařky, Kuchařky, Jídlo & Pití, Příručky a návody, Osobní růst, Zdraví, Jídlo, Dárky pro ženy, Dárky pro babičku
- Hodnocení
- 4,35 z 5
- Anotace
- "This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense way to lose weight and keep it off. The Mayo Clinic Diet is an approach that draws on years of research from thousands of individuals seeking to lose weight. It's a plan for a sustainable lifestyle, not just a diet...New to this edition, you'll find recipes and meal plans to fit a variety of eating styles including keto, the Mediterranean diet, vegetarian and higher protein. Step by step, The Mayo Clinic Diet teaches the habits, tips and tricks that will help you lose weight and keep it off for good"-- Back cover