Parametry
- 144 stránek
- 6 hodin čtení
Více o knize
Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Nákup knihy
Do pause: You are not a to do list, Robert Poynton
- Jazyk
- Rok vydání
- 2019
- product-detail.submit-box.info.binding
- (měkká)
Doručení
Platební metody
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- Titul
- Do pause: You are not a to do list
- Jazyk
- anglicky
- Autoři
- Robert Poynton
- Vydavatel
- Do Book Co.
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 144
- ISBN10
- 1907974636
- ISBN13
- 9781907974632
- Série
- Štítky
- Naučná literatura, Seberozvoj, Psychologická tématika, Osobní růst, Duševní zdraví, Produktivita
- Hodnocení
- 3 z 5
- Anotace
- Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.