Knihobot

Calm. 50 Mindfulness and Relaxation Exercises To De-stress and Unwind

Hodnocení knihy

3,7(15)Ohodnotit

Parametry

Počet stran
160 stránek
Čas čtení
6 hodin

Více o knize

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.

Nákup knihy

Calm. 50 Mindfulness and Relaxation Exercises To De-stress and Unwind, Arlene K. Unger

Jazyk
Rok vydání
2015
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Doručení

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Platební metody

3,7
Velmi dobrá
15 Hodnocení

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