Vyprodáno
Parametry
- 276 stránek
- 10 hodin čtení
Více o knize
While focusing on the fear of flying, this book also covers many useful stress management techniques including an illustrated muscle relaxation exercise, diaphragmatic breathing, how to still racing thoughts, and how to stop obsessive mental patterns.
Nákup knihy
Fearless flying. The complete program for relaxed air travel, Albert G. Forgione
- Jazyk
- Rok vydání
- 1980
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Fearless flying. The complete program for relaxed air travel
- Jazyk
- anglicky
- Autoři
- Albert G. Forgione
- Vydavatel
- Houghton Mifflin
- Rok vydání
- 1980
- Vazba
- měkká
- Počet stran
- 276
- ISBN10
- 0395291232
- ISBN13
- 9780395291238
- Série
- Anotace
- While focusing on the fear of flying, this book also covers many useful stress management techniques including an illustrated muscle relaxation exercise, diaphragmatic breathing, how to still racing thoughts, and how to stop obsessive mental patterns.