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The Essential Art of Relaxation

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  • 64 stránek
  • 3 hodiny čtení

Více o knize

A book of relaxation exercises designed to be used at home. It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being. All the exercises are illustrated throughout the text.

Nákup knihy

The Essential Art of Relaxation, Fiona Toy

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Rok vydání
1996
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