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Více o knize
A clear, easy-to-read book on the importance of posture or body alignment in maintaining appearance, physical function, and preventing muscle and joint pain and disability particularly as we grow older. Book includes postural self-assessment and over one hundred exercises in various short menus to correct and maintain proper body alignment.
Nákup knihy
Posture Alignment, Paul D'Arezzo M. D.
- Jazyk
- Rok vydání
- 2003
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Doručení
Platební metody
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- Titul
- Posture Alignment
- Jazyk
- anglicky
- Autoři
- Paul D'Arezzo M. D.
- Vydavatel
- Marcellina Mountain Press
- Rok vydání
- 2003
- Vazba
- měkká
- Počet stran
- 216
- ISBN10
- 0972907904
- ISBN13
- 9780972907903
- Série
- Hodnocení
- 4,05 z 5
- Anotace
- A clear, easy-to-read book on the importance of posture or body alignment in maintaining appearance, physical function, and preventing muscle and joint pain and disability particularly as we grow older. Book includes postural self-assessment and over one hundred exercises in various short menus to correct and maintain proper body alignment.