The Asylum of Horrors 1

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"Jim Schindler's 'Look 10 Years Younger in 10 Minutes a Day, ' is an easy to read collection of exercises, designed to strengthen, firm and tone the facial and neck muscles. Faithfully following his program will help anyone look years younger in a natural way. As Schindler says, 'Whenever you exercise any muscles on a regular basis, I don't care if they're in your face, neck, arms, body, or butt, those muscles are going to look a lot better and so are you.' "--Back cover.