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Více o knize
Paints a clear picture of the astonishing innate capabilities of the human body and provides concrete alternatives to how you can fulfill your health and well-being without the use of prescription pills. These solutions can be found through what Mr. Tömörkènyi considers the four main pillars of health: nutrition, breathing, movement, and sleep; each pillar is examined in great detail. The book provides more than 70 programs, self-help protocols, and exercises
Nákup knihy
Human Mechanics, Mads Tömörkènyi
- Jazyk
- Rok vydání
- 2022
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Doručení
Platební metody
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- Titul
- Human Mechanics
- Podtitul
- Unleashing the Potential of a Highly Advanced Species
- Jazyk
- anglicky
- Autoři
- Mads Tömörkènyi
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 350
- ISBN10
- 879738870X
- ISBN13
- 9788797388709
- Série
- Hodnocení
- 4,45 z 5
- Anotace
- Paints a clear picture of the astonishing innate capabilities of the human body and provides concrete alternatives to how you can fulfill your health and well-being without the use of prescription pills. These solutions can be found through what Mr. Tömörkènyi considers the four main pillars of health: nutrition, breathing, movement, and sleep; each pillar is examined in great detail. The book provides more than 70 programs, self-help protocols, and exercises