Více o knize
A complete guide to the Swiss ball, the new exercise phenomenon that provides a workout containing an essential element of mind/body awareness. The book features cardiovascular, muscle toning and flexibility exercises, and has routines for pregnant women and the elderly.
Nákup knihy
Swiss Ball, Maureen Flett
- Jazyk
- Rok vydání
- 2003
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Doručení
Platební metody
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