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Parametry
- 128 stránek
- 5 hodin čtení
Více o knize
A guide to counteracting stress by achieving relaxation and renewed vitality, this book looks at the subject areas of massage and self-help programmes. The author recognizes massage as being one of the most effective ways of experiencing release both physically and psychologically providing a simple, enjoyable yet effective programme for loosening and releasing the body, freeing the mind and feeling good.
Nákup knihy
Massage for Total Relaxation, Nitya Lacroix
- Jazyk
- Rok vydání
- 1991
- Vazba
- (měkká)
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Doručení
Platební metody
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- Titul
- Massage for Total Relaxation
- Podtitul
- A Practical Guide to Relieving Stress in Body & Mind
- Jazyk
- anglicky
- Autoři
- Nitya Lacroix
- Vydavatel
- Dorling Kindersley Publishers Ltd
- Rok vydání
- 1991
- Vazba
- měkká
- Počet stran
- 128
- ISBN10
- 0863185967
- ISBN13
- 9780863185960
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Osobní růst, Relaxace, Stres
- Anotace
- A guide to counteracting stress by achieving relaxation and renewed vitality, this book looks at the subject areas of massage and self-help programmes. The author recognizes massage as being one of the most effective ways of experiencing release both physically and psychologically providing a simple, enjoyable yet effective programme for loosening and releasing the body, freeing the mind and feeling good.